‘I’m on 5,000 calorie a day diet of steaks and eggs and lost 5 stone’
Rachel has been a carnivore since 2019 (Image: (Collect/PA Real Life)) Rachel Ashby, from Welwyn Garden City, Hertfordshire, stumbled upon the carnivore diet in 2019 with the intention of debunking its contentious benefits – yet, after losing seven pounds within the first week, she became an ardent advocate. The 41 year old single mother of … Read more