13 Simple Resolutions To Make If You Want To Live Longer

Viktor Cvetkovic via Getty Images What do health experts recommend for longevity? Diversifying your plate is one area of focus. The holidays are a season of indulgence ― sipping many festive drinks, scarfing down treats and loading our plates with incredible food. That’s what the days are all about. But a new year is a … Read more

I Broke Up With My Boyfriend At This Pivotal Age. I’m Not The Only One — And There’s Actual Science That Explains Why.

The author on her 25th birthday. Courtesy Of Olivia Tauber When I turned 25, I cried on my birthday. Not out of some melodramatic dread of the quarter-century milestone, but because something inside me shifted. Suddenly an internal spotlight flickered on, illuminating every corner of my life I had been unwilling to inspect too closely. … Read more

Desk Treadmills Are More Affordable Than Ever — Here Are The Best Ones To Buy

Amazon Goyouth 2-in-1 under-desk electric treadmill and Rhythm Fun under-desk treadmill with incline. My secret weapon at work isn’t an organized inbox, a streamlined to-do list or a time-blocking method ― it’s a treadmill. Recently, I upgraded my work from home setup by purchasing a standing desk and a foldable walking pad that slides perfectly … Read more

Dermatologists Say Your Wash Cloth Is Gross. Here’s The Gentle Product You Could Be Using Instead.

MTStock Studio via Getty Images One common mistake might be reintroducing breakout-causing bacteria to your freshly cleansed face. HuffPost and its publishing partners may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change. The experts consulted … Read more

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