Feelings of guilt and lack of time: why Brits are putting self-care on the back burner
Most brits neglect making time for activities that boost their mental and physical health (Image: SWNS) Brits are struggling to juggle their self-care with daily duties, as new research shows Britons spend just 40 minutes a day on personal care. The figures emerged from a study of 2,000 UK adults, which showed that nearly half … Read more