Administrator Ensure you’re getting good sleep by changing one thing. (Image: Getty) Sleep is foundational to both physical and emotional health, yet a significant portion of people struggle to get enough. According to , while 83% of participants identified as essential to their well-being, 60% admitted they were sleeping less than six hours per night. This … Read more
Christopher Sharp has shared his experience of living with Tinnitus for nearly 20 years (Image: Christopher Sharp) The thought of losing the ability to hear is a terrifying prospect for many, as it means being deprived of the delightful sounds that enrich our lives. But what about the opposite scenario? What if you were afflicted … Read more
Enjoy perfectly peeled eggs every time (Image: Getty Images) Whether you’re preparing a quick or tucking into a salad, being able to boil an egg to perfection is a must-have skill that isn’t always as easy as it looks. From achieving the ideal yolk consistency to peeling the shell with ease, there’s much more to … Read more
Scrambled eggs are easy to make as long as you add one simple item to your mixture (Image: Getty) Scrambled eggs are delicious and a hearty way to start your day, but there is a way to improve this simple so you never have to worry about overcooking them again. Making scrambled is known to … Read more
Selecter star Pauline at her London film festival documentary launch (Image: Getty) Growing up in a white working-class Essex family, Pauline Vickers had no idea her real parents were a teenage schoolgirl and a Nigerian prince. The Selecter star’s backstory, including childhood abuse and casual racism, would make a compelling movie, but for now it’s … Read more
The new James Bond is yet to be confirmed after Daniel Craig’s announcement (Image: Getty Images) Phil Dunster, the ‘Ted Lasso’ star famed for his role as Jamie Tartt, has been “quite firmly” turned down for the role of . The actor disclosed that his agent had a conversation with Bond chief Barbara Broccoli about … Read more
is home to some of the world’s most stunning , each with its own unique architecture, culture and must-see highlights. Now, avid traveller on social media platform X, who has visited around 30 countries on the continent has revealed their top picks for medium sized cities, ranging from the north of Europe in Belgium to the … Read more
Gary Lineker will leave BBC’s Match of the Day at the end of the season (Image: PA) made a humorous remark about leaving Match of the Day earlier than planned after lost crucial points in their title race against . Last year, Lineker announced his departure from MOTD at the end of this season, marking … Read more
Liam Lawson battled hard against Sebastian Vettel. (Image: Getty.) revealed that he established a ‘virtual rivalry’ with over a decade before he became a Formula One driver. Lawson was alongside next year, a considerable step up that will see him go wheel-to-wheel with the biggest names in the sport. The Kiwi already has experience in … Read more
Antonin Kinsky will battle Guglielmo Vicario for the Tottenham No. 1 spot (Image: Getty) Tottenham have completed their first signing of the January transfer window with the addition of Slavia Prague goalkeeper Antonin Kinsky. Spurs have been without first-choice stopper Guglielmo Vicario since he fractured his ankle during the 4-0 win over on November 23 … Read more
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