Onion peels actually have a number of uses and health benefits. (Image: Getty)
TikTok cooks have shared how they have stopped throwing away their onion peels and started saving them to use them at another time. in most meals from around the world, and they are something that are found in most British homes. However, most people simply throw away after they have used the vegetable, but they should actually be keeping them because they can come in rather handy at a later date.
According to multiple social media users, you can save your onion peels and turn them into a tasty seasoning that will “enhance any “. One creator, renowned plant chef Carleigh Bodrug, shared how she makes onion powder with her leftover peels. In a video posted on , she tells viewers that the skin of the onions contains plenty of antioxidants and that they should be utilised. And, it looks pretty easy to turn your leftover onion peels into onion powder, meaning you reduce your food waste and also save money when buying seasoning from the supermarket.
To create onion powder from your onion peels, you need to dehydrate them. To do this, you can firstly wash and dry the peels before placing them on a baking try and popping them into an oven that has been preheated to 100C.
The experts at Food & Home say to leave them in the oven for up to three hours. Once they have finished baking, they will come out super crispy and will be easy to blend up into a powder.
“They add a great onion flavoured kick to just about any ,” Bodrug said.
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According to The Pharma Journal, onion peels have a number of nutrients, many of which are important for humans.
Professor Prodip Mondal explained in a : “The processing of onions generates asignificant amount of by products, particularly onion peel and skin, which pose environmental challenges when disposed of. However, onion peels and skins are rich in bioactive compounds such as polyphenols and flavonoids, making them potential functional additives.”