Energy saving fridge and freezer temperatures ‘to slash bills’

Woman looking in the fridge

Check your temperatures (Image: Sally Anscombe via Getty Images)

In the face of Ofgem’s announcement that the energy price cap will surge from April by £111 annually for the average household, residents are scouring for savvy ways to slash their energy expenditure. Energy gurus at Grant Store recommend a quick and impactful solution: tweaking your fridge and freezer temperatures — set your fridge between 4C and 7C and your freezer to -18C — for optimal energy usage while ensuring your food remains fresh.

The spokesperson from said: “Setting your fridge to between 4C and 7C and your freezer to -18C is the perfect balance between food safety and energy efficiency. At these temperatures, your appliances don’t need to overwork, which helps to lower electricity consumption while keeping your food fresh. Small adjustments like this can make a noticeable difference in your energy bills over the colder months.”

Fridges can attract insects in summer

Making a change can reduce bills without affecting your food (Image: Pexels)

They also emphasised the importance of routine appliance upkeep, stating: “Regular maintenance is key to ensuring your fridge and freezer run efficiently. Cleaning the coils and checking for dust build-up can help appliances work at their best. Not only will this prolong their lifespan, but it can also prevent unnecessary energy waste. It’s a simple task that can lead to significant savings.

“Keeping your fridge and freezer away from heat sources like ovens or direct sunlight can cut energy use even more. By maintaining a consistent environment, your appliances won’t have to work harder to keep their internal temperatures stable. It’s these small steps that can add up to meaningful savings on your household energy bills.”

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