Air fryer users can cook delicious chicken breast recipe in less than 20 minutes

Chicken breast is a popular dish in many UK homes and favoured for all the right reasons. It is a lean source of protein, making it a popular choice for health-conscious families.

The dish can be cooked in many ways—grilled, baked, fried, or used in stews and curries. It works with a wide range of flavours and cuisines, from classic British to international dishes.

Whether it’s quick , slow cooking, or grilling, chicken breast cooks relatively quickly, which suits many people’s schedules.

However, this quick and easy for Chicken breast will make it ready in less than 20 minutes.

According to , this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs will be ready between 18-20 minutes.

In the two-step , you first need to coat the chicken in the oil and set aside.

Once it is done, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper in a bow and later scatter onto a plate.

After that, roll each oiled chicken breast in the seasoning and put in your air fryer basket.

It is advisable to cook at 180C for 18-20 mins, turning after 10 mins.

To ensure your chicken breast is properly cooked, pierce the chicken at the thickest part using a knife.

If the chicken is fully cooked, the juices that come out will be clear (not pink or red).

If the juices are still pink, the chicken needs more cooking time.

Once your chicken is cooked, you can serve it with rice and greens (like broccoli or spinach) or a fresh salad for a healthy and balanced meal.

List of ingredients:

4 chicken breasts

½ tbsp rapeseed oil

1 tsp salt

1 ½ tsp garlic granules

1 tsp smoked sweet paprika

2 tsp mixed herbs

½ tsp pepper

steamed rice

and greens such as broccoli or green beans or a green salad, to serve (optional)