Waking up well-rested is a privilege many hot sleepers don’t often experience. Searching for a remedy can be overwhelming, as there are so many products out there with claims of cooling relief that might not live up to the hype.
Fortunately for you, we searched high and low to track down some of the most highly-rated, innovative finds for hot sleepers that really work, according to reviewers.
Check out our picks featuring products from Amazon, Walmart and Rest.
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Sleep Zone’s cooling mattress topper regulates your body temperature throughout the night with Nanotex cooling technology. Treated with the same embossed process as some sports fabrics, the material is breathable, moisture-wicking, and fast-drying. Thanks to deep pockets and a 360-degree elastic band, the topper stays in place. Get it in seven sizes and a range of colors.
Promising review: “I bought this replacement mattress cover because my other one kept shifting (within days of making my bed, previous covers would move and cause the sheets to get loose on the bed) and because I’ve had problems with night sweats for years. It takes care of both issues extremely well! I’ve had no problems with the sheets moving, nor have I overheated once. It seems like it’s the first one I’ve bought that I haven’t had any problems with.” — Hillary L. C. (This review has been edited for length. Read the full review.)
This tower fan has great reviews for its instantaneous cooling relief. Set the fan on your bedroom floor for a light breeze, or on your nightstand if you prefer a more direct wind. With the upper control panel and smart remote controller, you can set wind speeds, auto-off hours, oscillation, sound and sleep mode, and power the device on and off.
Promising review: “I sleep with a fan running 365 days a year and 24 hours a day. Most fans last around three years before dying. Most are made with lower quality materials, so $50 every three years no big deal.
I’ve used this fan for a month and it is my favorite of previously used. High quality materials, quiet, and smooth rotation. I expect many years and when it dies, I’ll replace it with the same.
One small gripe – not all the buttons are illuminated so tricky to change setting in the dark.” — Michael
If you’re always flipping your pillow trying to find the coolest side, these cooling bed pillows are worth a shot. The pillow is stuffed with shredded cooling gel foam for a good night’s sleep if you run hot at night. You can also remove some of the filling to better adjust to your neck and head. The pillow comes in two colors and seven sizes, with two-packs available in some sizes.
Promising review: “If you want a cool pillow these are for you. It totally works !! I had to take out about half of the stuffing because I’m a side sleeper but if you like to flip your pillow over to make it cool look no further!! You flip it from end to end rather than upside down. Get up to go to the bathroom and it’s cool again when you get back into bed. Highly recommend. My night hot flashes has virtually stopped or if I have one it goes away quickly.” — Darren
This sheet set comes in multiple sizes and colors, and many reviewers love its luxe, soft, hotel feel. If you sleep hot, though, the biggest plus is probably how breathable and cool these sheets are. The set comes in seven sizes and a ton of different colors.
Heads up: Clip the on-page coupon for a discount applied at checkout.
Promising review: “This twin-size sheet set is such a great find! The fabric is incredibly soft and smooth, giving a luxurious, hotel-like feel that makes bedtime so much more relaxing. It’s lightweight and breathable, which helps keep me cool throughout the night perfect for anyone who tends to get warm while sleeping.
“The fit is spot-on, with the fitted sheet hugging my mattress securely without slipping off, even with a mattress topper. The flat sheet and pillowcase are generously sized and neatly stitched, giving the entire set a polished look.” — Gia
If you’re a super hot sleeper and no cooling sheets or blankets do the trick, this BedJet 3 ventilation system might be worth the splurge. Many reviewers said it’s one of their best investments. The unit fits under your bed, and the tube attachment blows air at your preferred temperature under your blanket. There’s also a dual option for couples who share beds but may want different sleep temperatures.
Promising review: “I am not one to leave reviews, but felt I needed to for this! This is a great product and has helped me so much! I have bad night sweats on an ongoing basis, which affects my sleep. I would get very warm at night on top of the ongoing night sweats. We purchased the BedJet with hopes that it would help my night sweats (also purchase the dual zone sheet with it). Since using it I have not had ANY night sweats, I sleep with the temperature on a cooler setting and it has significantly helped! I would highly recommend this for anyone who has the same issues as I do. The price point is not the best, but when it comes to being able to sleep through the night and not wake up soaked in sweat and freezing, it is absolutely worth every penny! We even decided to purchase a second unit for my husbands side of the bed that he can use with the dual zone sheet. He can put his temperature on the warmer side and I can have mine cooler and they stay separated and I don’t even feel it. A great investment for sure!” — Kelli
Especially loved by hot sleepers experiencing menopause, this flowy nightshirt fits loose and comfortable. The micro-fiber smart fabric feels soft like cotton, but it’s designed to wick moisture away from the skin. The garment is also versatile and can be worn to bed or for everyday errand running and other activities. You can get the nightgown in four colors and women’s sizes S-3X Plus.
Promising review: “Between losing my thyroid and now being in menopause, hot flashes at night often wake me up from severe night sweats. Since I’ve bought these pajamas, no more night sweats. I do still feel and wake up at times from the hot flashes themselves, but the pajamas help keep me cooler and dry. I bought two more after trying this one. They are pricey for PJs but worth it to me. Take care of them and follow the washing directions. NO fabric softener in the wash or fabric sheets! You can dry them in the dryer, but I hang mine to dry. The night gowns were the only plus size ones I could find and the fit is true to size I feel.” — Lisa
With a high 4.8-star rating on Amazon from over 73,000 shoppers, these 100% blackout curtain panels are a favorite in more ways than one. These blackout curtains come in a wide range of colors and sizes, and they each have a black liner to block out sunlight and UV rays. Not only are they a smart choice for sleepers sensitive to light, but they could also help hot sleepers by blocking outside heat.
Promising review: “We cute down the tree in front of our bedroom windows that kept a lot of light and heat out of our room, which made it brighter and hotter, and harder to sleep. These helped with both! Our room stays so dark if we keep them shut (literally pitch black and we have the white blackout curtains), and they helped regulate the temperature in our room! True to size, easy to install, thick and heavy! Gives you the privacy you need.” — Emily V
A comforter that’s cooling and stunning is hard to come by, but Rest, a bedding company made by a hot sleeper, proves it’s indeed possible! Their Evercool cooling comforter is highly rated, with 4.8 stars across more than 5,400 reviews, and is lauded for its soft fabric and cooling technology. The bed covering comes in six gorgeous colors, each featuring a simple but chic pattern design, and three sizes.
Promising review: “Both my husband and I sleep way better now. I wish we bought it before and hadn’t wasted our money on so many different cooling brands. This comforter has amazing cooling fabric. It is super soft. In my imagination it is like a cloud, soft and cold. I had never felt anything like this before. The material is heavy but at the same time it’s light, so it covers every side of your body. The blanket feels cool and every time you move it’s more cool. This is a lifesaver for women in menopause! I finally can sleep well and wake up in the morning with rest. Highly recommend it for hot sleepers!” — Natalia M
Designed to bring relief for conditions like gout and arthritis, BB Care’s cold therapy socks are also used by hot sleepers who find them to be just as functional for bedtime. The socks only stay cool for about 20 minutes, just enough time if you have trouble falling asleep with warm feet.
Promising review: “I used to get SO ANGRY when I was in bed and my feet were hella hot. I would put ice packs under the blanket and stick my feet on them but it wasn’t really great.
But these things!! Changed!! My!! Life!!!!
When my feet are that hot I can just put these on and fall asleep with them on. ( It says not to but they cool down very quickly when your feet are heckin hot. )
I also just like the weight of them, feels cozy.” — Jessica Duncan
Highly rated by campers and frequent hotel guests, this Slumberjack cooling sleeping bag liner absorbs heat and moisture for optimal sleep when you’re away from your bed. Some hot sleepers prefer to sleep in the liner alone without the sleeping bag, stating it’s a lot more cooling. The liner can fit in most rectangular sleeping bags, according to the brand, and can even help your sleeping bag stay clean because it lines the interior. Just make sure you hand wash and hang dry the liner instead of machine washing it to take proper care of it.
Promising review: “A comfortable liner. It’s actually not too warm! I’m not sure what the material is but for someone that sleeps warm this is the best I’ve found. It’s a stretchy fabric which is kind of weird but it works well. The only improvement I’d like is a bigger opening at the top. It’s plenty long enough for a 6ft tall person. I’d recommend laying it out inside the sleeping bag first. The top opening has about 6 inches of open sides and no zipper. For the price on sale it was a good purchase.” — Finch
The top layer of this blanket features cool-to-the-touch icy fibers, and the bottom layer is a soft fabric that’s comfortable on the skin year-round. The cooling throw reduces the temperature under your blanket up to 10 degrees in just five minutes, making hot sleepers a lot more comfortable. You can grab one now in three colors.
Promising review: “I sleep hot and this is wonderful for the summer. It feels cold to the touch on one side and soft bamboo on the other side. Sometimes it’s actually too cooling – cooler than sleeping with nothing!” — catdrawing
If you’re a hot sleeper who loves a good body pillow, check out this body pillow with a cooling cover. Available in 13 colors, the body pillow is 20 by 54 inches to support the back, neck, shoulders and spine. Back, side and even some stomach sleepers alike can enjoy the large size. The cooling fabric repels heat so that you feel the cool sensation as you rest, and you can remove the cover to throw it in the washing machine.
Promising review: “It’s been so long since I had a body pillow I’d forgotten how comfortable they are. I’m a side-sleeper that always runs hot, and it feels so much better to have this pillow tucked between my calves instead of having one leg laying right on top of the other.” — jeff l
Reviewers were pleasantly surprised at how effective this cooling blanket is. Noted for its breathability and quick dry time, the blanket even works to keep your body cool in warm summer months. It comes in multiple sizes so that you can easily take it with you on the plane or use it to cover your bed, as well as multiple colors and patterns so you can choose your favorite.
Make sure to clip the on-page coupon for a discount applied at checkout.
Promising review: “I fully expected this NOT to work when I purchased it, but I sleep so hot at night I was desperate for anything. First off, it absolutely 100% does the job! I pulled it out of the box and wrapped it around myself and there was an instant cooling effect. One side is a very cool to the touch slick material and that’s the side I use when I’m really hot. And the other side is a bit fuzzy and still keeps you cool, but offers a bit more coverage if that makes sense. Also, the design on this blanket was so cute! I originally bought a queen and realized I wanted to size up, so I gifted my first to my roommate and bought a king and the size was perfect! I would absolutely buy this again or buy some to gift because the value for the money spent is no comparison. 10/10!” — Jessica Stone