Most common game-day rituals sports fans swear by including lucky pants and special socks

1 in 4 admitted they would abandon their superstition after a long losing streak (Image: Getty Images)

A recent poll of 2,000 sporting fans has revealed some of the most unusual game-day rituals.

A staggering 56% admitted to having superstitions on match days, with 47% convinced that these habits can sway the outcome of the game.

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The list of peculiar habits includes wearing lucky shirts or pants, sitting in the same on the sofa and even avoiding pavement cracks before heading to the game.

Other top rituals feature carrying a lucky coin, repeating a chant or phrase three times before the game starts and avoiding people they watched a game with in which their team lost.

Interestingly, the survey discovered that 36% of sport fans identify themselves as superstitious, with a significant 56% believing in the the concept of luck. However, 18% see most game-day rituals as being more about tradition than having any real impact on the game’s outcome.

The survey, commissioned by NERDS candy in celebration of their partnership with the National Football League (NFL) in the UK and Ireland for the 2024/2025 and 2025/2026 seasons, highlights the significant role food plays in these sporting traditions.

Ferrara Candy UK is offering fans the chance to win NFL London games tickets if they spot the NERD Gummy Monster in London next week.

Kevin Massie, UK country manager at Ferrara Candy UK, commented on the findings: “Food plays a big role in sporting moments.”

He added, “Whether it’s stocking up on your favourite candy for match time snacks or a lucky pre-match meal, we know everyone has their own unique superstitions to help with match day jitters.”

TOP 30 SPORTING SUPERSTITIONS:

  1. Wearing a ‘lucky shirt’
  2. Sitting on the same spot on the sofa
  3. Wearing lucky socks
  4. Crossing fingers while watching the game
  5. Avoiding looking directly at the screen during penalties or key moments
  6. Standing up or sitting down at crucial moments
  7. Turning off phone to “focus energy” on the game
  8. Bringing a specific flag, scarf, or piece of memorabilia to every match
  9. Drinking from a specific cup or bottle
  10. Following a set route to the game venue or pub
  11. Avoiding mentioning the game to anyone beforehand
  12. Wearing lucky pants
  13. Listening to the same pre-game song or playlist
  14. Always arriving at the stadium or turning on the TV at the same time
  15. Rubbing a lucky item (like a charm or bracelet) for good luck
  16. Carrying a lucky coin
  17. Sticking to a specific routine during a winning streak – even if it means not showering or shaving
  18. Repeating a chant or phrase three times before the game starts
  19. Keeping a game ticket or programme in their pocket or wallet
  20. Eating a specific “lucky meal” on game day
  21. Eating the same sweets during every match
  22. Holding a specific object (like a plush toy or stress ball) during the match
  23. Avoiding cracks in the pavement before a game
  24. Watching the game alone if the team won last time
  25. Tying shoelaces in a particular way on game day
  26. Avoiding certain foods eaten before a loss
  27. Tapping the remote or other object a specific number of times before the game
  28. Avoiding people they watched with during a loss
  29. Wearing mismatched socks if it worked once for a win
  30. Keeping a specific number of lights on or off in the room during the game

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