Cruise passengers with motion sickness advised to choose specific cabin that ‘could help’ (Image: Getty)
the open seas offers an exciting way to explore multiple destinations, but for those prone to , the thought of setting sail can be daunting.
Thankfully, expert from Phil Evans, managing director at , reveals several strategies to help you combat sea sickness and ensure a smooth, enjoyable experience.
According to Evans, if you’re particularly susceptible to , you’ll want to “choose a cabin in the middle of the deck.”
This is because the centre of the ship is the most stable part, where there’s the least amount of movement.
In addition to location, Evans recommends opting for a lower deck, as “you’ll feel less sway on a lower deck, which can make a significant difference in your comfort level.”
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Cruise passengers with motion sickness are being advised to pick one specific cabin location (Image: Getty)
And, for those who prefer a bit more fresh air, choosing a cabin with a window or veranda can also help, as having a view of the horizon and access to fresh air can alleviate symptoms.
Of course, the type of ship you choose can also impact your experience.
“Larger ships are built for smooth sailing, typically travelling between 20-25 miles per hour,” Evans pointed out.
Many modern vessels are equipped with stabilisers that further ensure stability, so it’s worth taking the time to research your ship’s specifications before booking, as a well-equipped cruise liner can significantly reduce the likelihood of feeling motion sickness.
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A cabin with a window or veranda can also with motion sickness (Image: Getty)
The time of year and your chosen destination also play crucial roles. For instance, cruising around the Mediterranean in June offers a much calmer experience than cruising in the winter months.
“Cruising during warmer months, like June, will automatically give you a calmer journey,” Evans explained.
“It’s always a good idea to check out the weather and sea conditions for the time of year you plan to travel.”
As well as planning your cabin and destination, it’s also important to be prepared with the right tools to tackle motion sickness if you know that’s likely to be a problem for you.
“If you already know you suffer from motion sickness, having the right medication on hand is key,” Evans advised.
You can easily pick up medications designed to alleviate symptoms from your local pharmacy before you set sail, ensuring you have enough for the duration of the cruise.