Delicious air fryer sweet chilli chicken is ‘so easy’ and perfect for midweek meals

Asian man use Air fryer machine for cook a chicken

The meal is tasty (stock) (Image: Getty)

If you are struggling for midweek inspiration, you’re certainly not alone – but your trusty air fryer could make things a whole lot more interesting.

Content creator @fraser_reynolds, who regularly posts delicious recipes on his page, said that “once you try this air fryer sweet chilli chicken you’ll literally have it on repeat every single week”.

To make this delightful , you’ll need to “cover your chicken in garlic, paprika, corn flour and sesame oil”.

You then need to pop it into your air fryer at 190 degrees to cook for 17 minutes.

And you can then make a start on the …

This one hits the spot on so many levels ‍ Super simple to whack together and still coming out solid on the calories/protein too Get stuck in and let me know how you get on Serves 4 Each portion 446 calories 45g protein 6.5g fat 52g carbs 600g chicken 1 tbsp garlic, paprika, corn flour and sesame oil (forgot on video ) 2 peppers 1 onion 450g straight to wok noodles (3 packets) Sauce 3 tbsp sweet chilli 3 tbsp dark soy sauce 2 tbsp honey 2 tbsp Siracha 1 tbsp brown sugar 1 tbsp rice wine vinegar

To make the sauce, you’ll need 3 tbsp sweet chilli, 3 tbsp dark soy sauce, 2 tbsp honey, 2 tbsp Sriracha, 1 tbsp brown sugar, 1 tbsp rice wine vinegar, as per his video caption.

He then put chopped onion and two peppers into the pan to be cooked, before adding the sauce.

Then, Fraser popped the “gorgeous chicken” into the sauce and veg mix. All that’s left to do after that is mix everything together, and “serve it with some noods [noodles]”.

Fraser said: “There you have it, an absolute cracker of a midweek scran”.

In the comments, one person wrote: “Just made this, measured with the heart and wow it’s spicy but well good (think I was a bit heavy with the siracha)”.

“Made this tonight, was absolutely amazing”, another shared.

“It tastes so fab,” someone else gushed.

Other comments included: “Just made this for the family and it’s absolutely delish! All clean plates from us all”, “Just made it for our Friday night takeaway and it was delicious. Will definitely have again”, and “I made this tonight and it was absolutely delicious. The crust of the chicken + the sauce – amazing!!! We look forward to trying some of your other recipes!”

Related Posts


This will close in 0 seconds