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If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, then it may be time to grab aheated neck stretcher.Yes, it’s a real thing and right now, this popular option is on sale for under $30 for a limited time.
Reviewers say this small tool “feels like a mini chiropractic session at home,” helping relieve neck, back, shoulder pain — combining the powers of heat, massage and, most importantly, cervical traction — a neck-stretching treatment that can be done at home.
According to Cleveland Clinic — an academic medical center based in Cleveland, Ohio — “cervical traction” is “a treatment for neck pain that involves lightly pulling on your head to create space between the bones in your neck.”
Cleveland Clinic notes that this kind of treatment, or stretching of the neck can help reduce pain, stiffness and tension through your neck, back, shoulders and jaw and promote more “flexibility in the muscles along your cervical spine.” (Reminder, the “cervical spine” is a medical term for your neck, specifically, the first seven vertebrae in your spine, that run through your neck, per the American Association of Neurological Surgeons.)
The healthcare provider also notes the treatment can be done at home — which is where this heated neck stretcher comes in.
The stretcher has a wavy shape aimed to provide cervical traction, mimicking the natural curve of the spine, per the brand.
What makes this particular stretcher enticing (other than its price tag), is that it also offers hot compress therapy, giving you three adjustable temperatures ranging from 104-122 degrees, to help your muscles relax even more. The brand says the heat also aims help promote blood circulation, ease tension headaches and even ward off aches from TMJ.
Rechargeable and compact, the stretcher auto shuts off after 30 minutes. If you’ve been looking to try something new to relieve neck and back tension, then this heated stretcher may be a great option, especially while it’s on sale.
Wondering if this heated neck stretcher is for you? We get it. Check out some 5-star reviews from folks enjoying it.
“This heated neck stretcher has been a game changer for relieving neck and shoulder tension. The graphene heating adds a soothing warmth, and the cervical traction design helps with alignment and TMJ pain. It’s comfortable, easy to use, and feels like a mini chiropractic session at home. Perfect for anyone dealing with neck pain or stiffness—highly recommend!” — Ali Tassavor
“I recently tried the Heated Neck Stretcher for Pain Relief, and overall, I’m impressed with its effectiveness. The combination of gentle traction and soothing heat makes it a great tool for relieving neck tension, stiffness, and even mild headaches. Would definitely recommend it for anyone looking for a simple and convenient way to ease neck discomfort!” — SJ Lee
“This heating pad is amazing! I love the warmth it gives my neck, it’s super relaxing. It really does relieve a lot of tension after a long day. I totally recommend it for anyone looking for something to de-stress. It’s a good investment!” — Maria Fernanda
“A relaxation neck pillow with heat is great for soothing muscle tension and improving circulation. It provides ergonomic support and warmth, making it ideal for stress relief. However, heat intensity and battery life can vary, so choosing one with adjustable settings is best.” — Dasha
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