At this age Brits tend to stop worrying about what others think of them (Image: PinPep)
A survey of 2,000 adults has revealed that individuals typically start to accept their ‘true’ selves around the age of 33 after years of trying to meet others’ expectations.
At this point in life, a whopping 88% feel it’s crucial to be themselves rather than living up to someone else’s standards. Interestingly, men tend to embrace their authentic selves earlier at 30, while women usually reach this stage at 36.
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While 21% reported this shift occurring after reaching a certain age, a significant 33% credited their partners for boosting their self-esteem.
Additionally, 25% said becoming a parent helped them accept themselves, and 28% thanked their own parents for enabling them to be ‘true’ to themselves.
When this change happens, many no longer feel the need to dress in a particular way because it’s ‘expected’, with 54% choosing comfort over style. Those who prioritise comfort even suggest that adopting a ‘low maintenance’ lifestyle feels like the ultimate act of self-care.
This research was commissioned by snack brand Popworks to mark its collaboration with the new film Bridget Jones: Mad About the Boy. The brand organised a special screening for movie enthusiasts to watch the new film in their pyjamas – embracing themselves ‘just as they are’.
Popworks hosted a special screening of Bridget Jones: Mad About The Boy (Image: PinPep)
is launching a quirky campaign to lure movie buffs back into theatres by offering a chance to win mouth-watering snacks if they turn up in their pyjamas.
“There are many things we have all done over the years to perhaps hide a part of us or try to impress others,” commented Lizzie Barnes from Popworks. “But once you reach a point where you embrace your ‘true’ self, it can be a huge, positive step.”
“We want to encourage people to embrace themselves just as they are – just like our protagonist, Bridget.”
Apparently, a third of Brits have such levels of confidence that they would, at times, consider venturing out in their pyjamas, according to recent research.
Out of these relaxed attire enthusiasts, four in 10 appreciate the comfort pyjamas offer and two in 10 feel their sleepwear allows them to present a more authentic version of themselves.