It’s the New Year, which means it’s also an excellent time to form new habits, reinforce old ones and maybe even splurge a little to celebrate surviving the last. One of the most popular ways to ring in the new year is to focus on bettering your health, but we’re here to remind you: holistically, that doesn’t just mean staying active and fit. It means balancing everything from mental clarity to emotional wellbeing, and — especially in 2025 — keeping your anxiety in check.
We’ve found a gaggle of products that can help kickstart a new routine and boost your mood for the better. And best yet, we found them all on sale on Amazon. From techy toothbrushes to flat-bottomed kettlebells, the products below are sure to help start your new year on the right foot.
The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.) HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Prices and availability are subject to change.
Per reviews, the Fitbit Versa 4 is easy to use, connects with your phone and tracks everything from your steps to your heart rate. People also rave about how its battery life beats Apple by miles. And guess what? Right now, it’s on sale for even lower than it was during the holidays.
Promising reviews: “Use it constantly, worth every penny.
The charge lasts over a week and it gives a low battery warning at 35%, meaning it NEVER [dies] unexpectedly in the middle of the day. It’s definitely waterproof (wear it in the pool or shower all you want). Sometimes I have some trouble getting the GPS to work but strangely only for biking? Loved it enough that I also bought my husband one and he used even more than I do.” — Maria
“If you’re looking for a affordable well thought smart watch, this is for you. I am a techy girl but I wanted the watch to be easy to use and give me analytics for my health. This absolutely is the best one I’ve come across. Better than the Samsung Watch, Garmin, or Apple Watch. It’s affordable and perfect for everyday use for someone who is not a runner but still wants to track their health stats.” — Sanakee Xiong
Wool is a natural fiber with some incredible properties. For one, it’ll keep you warm without making you sweat, thanks to its temperature-regulating and quick-drying abilities. It’s also naturally odor-resistant, so you won’t stink if you find yourself sweating more than you anticipated. That’s what makes it a great layering piece for hiking or working out.
Here’s a wool top that’s perfect to use as a base layer or a standalone tee for keeping the stink and sweat off you while maintaining comfort. This bestseller is machine-washable, which wool usually isn’t (because it’ll shrink), and lightweight for any activity you have planned. Grab it for up to 30% off in select colors and clip the on-page coupon for an additional 5% off.
Who says yoga mats have to break the bank? These boasts a half-inch thickness that people who bought it says provides ultimate comfort and it’s on sale in a few colors.
Promising review: “I bought it because I started doing PT at home and some of the exercises where on the floor. I was able to complete them easier and I can tell you that I could not feel the floor. It comes with the strap to carry it which is a plus for the price.” — Esther Romero
Many of us are dry eye sufferers, especially in the cooler months, but not everyone has to live with red-eyed irritation. Doctors recently recommended to us that a heated eye mask can help moisten those eyeballs and prevent them from drying out during the day.
The heated massaging mask gently compresses to massage your eyes with pillowy pads, evenly heats them for warmth relief, vibrates and features a Bluetooth connection so you can stream your favorite music. It’s on a slightly better deal than our alert earlier this week since there’s an extra 5% off coupon to add to the 48% off. Just clip the coupon before adding this to your cart to get the full 50% off discount at checkout. This is a lower price than we saw during the holiday season!
Here’s a sleek way to stay active when the weather is too frigid out or you’d like to just stay indoors and catch up on your favorite Netflix shows. This compact walking pad goes up to 3.8 MPH and has up to a 3° incline to make your walking a little more vigorous. It’s remote controlled, fits underneath a desk or bed for easy storage and it’s currently one of the most affordable walking pads Amazon has to offer. Nab it now while it’s 30% off its usual price.
These high-waisted compression yoga pants are an Amazon shopper favorite, with many calling them “buttery soft” and enjoying their light compression for workouts and running errands. (Some reviewers also, naturally, compliment the way they make their butts look.) These come in way too many colors to list. You can grab them for up to 32% off today.
Promising review: “I love these leggings. They are so soft and comfortable. The detail on the back are very flattering on the booty. High waisted but not too high. Makes me feel smaller at the waist but not in an over compressed way. They are just a very flattering pant overall. I am 5’6” 140 lbs athletic build and I got a small and they fit perfectly! I have some other colors and plan to get many more!” — brandi tingle
If you want to work on endurance and cardio but are short on space, consider the kettlebell. My favorite exercise tool, kettlebells are great for swinging, squatting and helping build out your core while working out your entire body, all through momentum and movement. You can do a lot with a single kettlebell, and best of all, they don’t require a bench, rack or much space to use… Just be sure you don’t accidentally let go of one when you’re swinging.
These kettlebells from Marcy Hammertone are on sale for up to 37% off and come in 10- to 55-pound increments, so you can workout and work up to a comfortable weight. Keep it nearby in a closet or throw it under some furniture when you’re done, and no one will know your secret to staying fit.
If you need some workout ideas, check out our guide to kettlebells.
Promising review: “I am very impressed overall with the form here. It is not uncommon when not paying an arm and a leg for kettle bells to get some non-flat bottoms to them where they can be hard to use comfortably with some movements that include placing the kettle bell on the ground and using its handles as, say, push-up grips, etc.; these Marcy Hammertone bells have very flat bottoms and sit quite flush and with no wobble on a flat surface. I appreciate that.” — Jeff
Journaling can help decrease anxiety while improving your ability to tolerate distress, according to previous HuffPost reporting.
Free-form journaling can also be especially helpful for adults and teens experiencing overwhelming emotions, explained Los Angeles-based marriage and family therapist Yara Mawad previously told HuffPost. “It can feel good to write with no stopping point on an empty page to feel like it has left your system.”
If you’re just starting out with a freeform journaling practice, you can’t go wrong with an ever-popular Moleskine. They’re available in several colors, and right now, you can grab one for as much as up to 48% off. Get those busy thoughts out of your mind and onto some paper.
Yes, it’s true: toilet footstools can really help. HuffPost learned from Jennifer Bonheur, a New York-based gastroenterologist, that some studies actually show potty stools help facilitate proper squatting and make pooping easier. Resting our feet on a stool while pooping allows our lower muscles to relax, resulting in more natural positioning.
Of course, the granddaddy of all potty stools is also the one with the most fun name to say: the Squatty Potty. It’s synonymous with toilet footstools, and has helped so many reviewers that several have posed the question: “How did I live without this?” The spiffy bamboo-made Squatty Potty is currently on sale for 38% off and offers an elevated (pun intended) look to the basic plastic model (also on sale for 20% off). It has a glossy, laminated finish for a smooth feel on your feet and easy cleaning, a 7-inch side and a 9-inch side that you can flip between for adjustable heights. Plus, it’s super durable. These discounts match the lowest price of last year!
Yup, the infamous branded Hydro Flask bottle is actually on sale this month. Sure, the illustrious Stanley cup has toppled the brand’s popularity, but this 16-ounce Hydro Flask still has plenty to crow over, including a top handle for easy carry, a leakproof lid, double-walled vacuum insulation for keeping drinks hot or cold and over 12 colors to choose from. It’s also dishwasher-safe, so it’s easy to clean. Take 27% off this nifty bottle and gift it to a loved one or grab a few for yourself.
This Philips Sonicare 4100 electric toothbrush is on sale at 20% off, and reviewers rave it’s so good that “you and your dentist will see the difference” after using it. That’s a steal for a self-care splurge that won’t break the bank and keep your dentist happy.
Most stationary bikes are uncomfortable because of their stiff seats and high angling, but we found one that actually might be a joy to ride. This heavy-duty stationary bike has resistance bands for light arm training, a cushioned seat with a back for easier pedaling and a quiet flywheel. And because of its recumbent style (that is, laidback and semi-reclined), it’s easier on your back and legs. Though Amazon lists this at 34% off, our price trackers say it’s actually 22%. Still, that’s a great price for a way to pedal indoors without straining your back or enduring the cold.
Promising review: “The machine was complete and easy to assemble, except for the resistance cable as it is slightly too short, but we finally got it hooked up. The machine is heavy duty and strong, which surprised me for a China made product. It’s easy to use with the adjustable seat and resistance. The resistance levels do make a big difference. I’m using the machine for in home therapy to help me recover physically from a stroke I had last summer. It seems to be doing the job and I consider it to be a great buy for the quality of the machine and the workout I’m needing for my legs. I would recommend it to anyone thinking about buying a recumbent. It’s perfect for in home use as it is very quiet. I have mine in the living room so I can watch TV or a movie while using it. We don’t have to turn the TV any louder while I’m using it. THANKS Sunny for a great machine !!!!!!! I would buy it again !! You won’ be disappointed, I sure wasn’t !!!!!” — Richard P.
Ulta-thin and perfect for side sleeping, these headphones smartly double as an eye mask for some extra cozy shut-eye. They connect to your smartphone via Bluetooth so you can stream your favorite bedtime tunes or podcasts, and they offer 10 hours of playtime to ensure they won’t turn off while you’re in deep rest. It’s a great way to unwind before bed and an awesome naptime companion. Grab it at a discount for $23.99.
Promising review: “This mask has literally changed my life! My husband snores so loud and I never really slept….I would be lucky to get 3 hours a night. I was always walking around like a zombie, wanting to take a nap. I found this mask and decided to give it a try. It works!!! It’s very easy to use and set up. I use a free meditation app with either white noise, rain, ocean or soft music. It drowns out his snoring and makes the room perfectly dark. This mask is worth every penny and much more! I will buy another the minute this one dies. It’s very soft and comfortable to wear. I’m always hot, but this mask doesn’t make me hot. (I actually ordered a couple of others to try, but this one is by far the most comfortable.) The ear pieces line up perfectly with my ears, but if they didn’t they can be adjusted. The sound is really good too! It charges pretty quickly and I use it three nights before I charge again.” — Richard Tovar
Weighted deep pressure can help ease sensory overload in both adults and kids, and can be particularly helpful for folks who are neurodivergent, according to studies and previous HuffPost reporting.
A weighted lap pad is a great deep-pressure option for its portability and subtlety; more compact than your average weighted blanket, a weighted pad can be thrown into your car and casually used at your desk chair or at a dinner table. Just drape it over your lap or your shoulders for a grounding, calming effect. You can also use it to enhance concentration and help with sleep!
With thousands of reviews, this version is Amazon‘s bestselling weighted lap pad. It’s available in numerous colors and weight options starting at 5 pounds.
If you’re an Amazon Prime member, you can nab it on sale for 27% off.
Promising review: “You will sleep soundly all night. I use it on the nights that I feel restless and need extra help to stay asleep. Keeps me asleep through the night. Soft material, does not get extra warm.” — Ivonnet E.
The Oral-B iO Series 3 electric toothbrush is a HuffPost reader favorite and comes highly recommended by dentists. It’s 40% off but you’ll need to hurry because you’re already late and this deal will likely end soon.
Promising review:“If you are new to the electric toothbrush world or have dabbled with cheaper disposable AA battery-powered brushes, this is the best entry point. This is a great brush—it has everything you need and nothing extra. The pressure light is helpful, and the 30-second timer pulse is great. Everything is well thought out. Your teeth will feel dentist-visit clean everyday.” — Caleb M Smith
These are comfy to wear so you can still talk or drink water with them in. The Crest Whitestrips are designed to get your smile 20 levels whiter with consistent use in 30-minute intervals. That’s plenty of good payoff for something so effortless — and per the thousands of reviews, they’re effective.
Usually $45.99, they’re marked down to $29.99.
If you have knee, hip or joint pain or mobility issues that make it difficult to stay active, or you despise sitting all day, one of the best ways to expel extra energy is to use a low-impact seated elliptical. Government studies show this, by the way.
These little devices work like recumbent bikes, letting you pedal while sitting on a couch or at a desk, combatting an otherwise sedentary lifestyle. If that sounds good to you, we found one that can pedal forward and backwards, track your progress and works with a remote control so you don’t have to bend over to toggle its setting. This one is also ultra-quiet, and for the New Year, it’s also 36% off. Pedal without going outside!
Promising review: “I’ve been using this elliptical for a few weeks now, and I’m beyond impressed! The compact design fits perfectly in my living room without taking up much space. The smooth, quiet operation makes it easy to work out while watching TV or listening to music without any distractions. It’s sturdy and well-built, and the adjustable speed levels give me the option to increase intensity as I improve. Definitely a great addition to my home gym! Highly recommend it for anyone looking for a space-saving, reliable machine.” — Michael Knutson
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Whether you just want to replace your old ones or add these to switch things up, these resistance bands are a great grab! Veick’s popular set of five resistance bands comes with everything you need to stretch and pull your way to a stronger body. Grab it while it’s just under $20 for a limited time.