Rod Stewart is headlining Glastonbury 2025 in the legends slot (Image: Getty Images)
Rock legend ‘s daily dinner request is a lavish affair, as disclosed by his wife Penny Lancaster on Celebrity MasterChef.
The 79 year old singer apparently doesn’t shy away from fancy three-course meals, candles, and all the trimmings each evening.
Penny, who became a familiar face on ITV’s panel, shared during her stint on the cooking competition in 2021 that when she first met Rod some 20 years prior, he already had a chef, sparing her culinary duties, The Scottish Sun reports.
“When I first met Rod about 20 years ago he had a chef, so there wasn’t much need for me in the kitchen, thank God,” she revealed.
“Rod kind of likes the fine dining every evening, three-course dinners, candles, and it’s kind of out of my league, so I do the kids’ cooking but otherwise, not really au fait.”
Even though the routine might seem excessively indulgent, Helen Bell, a dietician from Help and Advice, told The Mirror that such dining could indeed have its perks.
Nevertheless, Bell cautioned that the situation isn’t completely straightforward. She exclusively informed The Mirror: “I’d say that the healthiness of a three-course meal really depends on the choices made for each course”, reports .
Scottish singer Rod Stewart has an indulgent meal routine (Image: Kirsty Wigglesworth – WPA Pool/Getty Images)
“You can have a starter like a light salad, follow it with a main that includes lean protein, and end with a dessert of fresh fruit. That can be quite balanced,” she explained. But she warned that a succession of rich and heavy courses could be detrimental to one’s health if consumed regularly.
“It’s not a black-and-white issue because the overall nutritional content of the meal matters more than the number of courses.”
Helen explained that four crucial factors can impact the healthiness of a three-course meal.
Portion control, individual dietary needs, ingredient choice and cooking methods are among them, with grilled and steamed dishes far healthier than fried ones. The expert even claimed that weight loss is possible while eating daily three courses too, but these should be planned thoughtfully.
British singer Rod Stewart and his wife Penny Lancaster (Image: AFP via Getty Images)
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She continued: “Weight loss is possible while enjoying three-course dinners, provided the meals are thoughtfully planned. I’ve seen success when people focus on calorie control and nutrient density.”
“For example, opting for broth-based soups, lean proteins, and fruit-based desserts can keep the calorie count in check… Planning and preparation are vital to maintaining a healthy diet while enjoying gourmet meals.”
“I’d also suggest experimenting with different herbs and spices to add flavour without extra calories. This can make meals exciting without compromising health.”
Today, Sir Rod Stewart was confirmed for the coveted ‘Legends’ slot at next year’s Glastonbury Festival. The 79 year old’s performance will mark his first at the Somerset farm since 2002, in which he headlined the famous Pyramid Stage.
In a bold statement, he proclaimed: “I’m proud, ready and more than able to pleasure and titillate my friends at Glastonbury in June.”
Meanwhile, representatives for Glastonbury expressed their enthusiasm, stating: “We’re excited to announce that Sir Rod Stewart will play the Sunday teatime legend slot at Glastonbury 2025.”